DISCOVERY SYSTEM
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2 observations found
OBSERVATION 001
Before I Knew I Was Watching
The First Mirror
The beginning of noticing the mind before I knew I was studying it.
attention
awareness
beginning
first
inner-record
returning
OBSERVATION 041
I Do Not Have to Believe the First Version
Learning How to Hold My Own Mind
A practice of letting the first thought arrive without handing it the whole room.
belief
first
inner-record
mind
pause
returning