Emotion

“For a long time, I stapled a story onto a feeling too quickly.” Observation 005 “It felt like a way to keep myself from being careless with my own mind.” Observation 018 “It asked every feeling to defend its existence before I had even listened to it.” Observation 021

Feeling and story is a signal, not a sentence I have to obey forever. Fragment · Observation 005 The room is wider than the first story I tell about it. Fragment · Observation 005 Attention becomes more trustworthy when it stops trying to punish the one who is paying attention. Fragment · Observation 005 The unfinished part may be the most honest evidence on the page. Fragment · Observation 005 Carry this forward as a practice of returning before concluding. Carry-Forward · Observation 005 Do not confuse the loudest inner explanation with the deepest one. Carry-Forward · Observation 005 Let the body, the room, and the visible world have a vote in what the mind decides is true. Carry-Forward · Observation 005 Naming room is a signal, not a sentence I have to obey forever. Fragment · Observation 018 The room is wider than the first story I tell about it. Fragment · Observation 018 Attention becomes more trustworthy when it stops trying to punish the one who is paying attention. Fragment · Observation 018 The unfinished part may be the most honest evidence on the page. Fragment · Observation 018 Carry this forward as a practice of returning before concluding. Carry-Forward · Observation 018 Do not confuse the loudest inner explanation with the deepest one. Carry-Forward · Observation 018 Let the body, the room, and the visible world have a vote in what the mind decides is true. Carry-Forward · Observation 018 Private weather is a signal, not a sentence I have to obey forever. Fragment · Observation 021 The room is wider than the first story I tell about it. Fragment · Observation 021 Attention becomes more trustworthy when it stops trying to punish the one who is paying attention. Fragment · Observation 021 The unfinished part may be the most honest evidence on the page. Fragment · Observation 021 Carry this forward as a practice of returning before concluding. Carry-Forward · Observation 021 Do not confuse the loudest inner explanation with the deepest one. Carry-Forward · Observation 021 Let the body, the room, and the visible world have a vote in what the mind decides is true. Carry-Forward · Observation 021